Where WarriorFit BeganWarriorfit team offers coaching built around the different training requirements and physical and mental capabilities of the athlete. All queries must be directed to the indivudal relevant to training requimes. Warriorfit team utilizes a multi-sport approach to coaching athletes in order to maximise training. We cross train our athletes during the general preparation phase, in the annual plan. That way our athletes can develop an aerobic base and increase strength in muscle while doing other sports. We believe that it is important to cross train in order to add diversity, while not diverting from the athletes sport of choice.
The beauty behind WarriorFit is that it caters to people of all fitness levels, from beginners to elite. Besides the Multi-Sport training for the different fitness groups it also offers a wide range of other packages, adding value to the system. High Altitude Training Camp, MTB skills development Workshop, EMS ( Electrical Muscle Stimulation ) Training accompied by Revolutionfit in Moreleta Park and much much more coming up in the near furture!